BS 154 is an interview with Dr. Alan Castel, author of Better with Age: The Psychology of Successful Aging. In the past we have discussed how our brain changes as we age, but it turns out successful aging requires more than "good genes." Our attitudes and our behaviors have a huge impact. More importantly, it is never too early to begin preparing for successful aging. For detailed show notes and episode transcripts please visit http://brainsciencepodcast.com. Send you feedback to brainsciencepodcast@gmail.com or submit voicemail at http://speakpipe.com/docartemis.  Please visit our sponsors: Babbel TextExpander