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Transforming Two Fears: FOF and FOMO (2015-08-19)

Transforming Two Fears: FOF and FOMO (2015-08-19)

FromTara Brach


Transforming Two Fears: FOF and FOMO (2015-08-19)

FromTara Brach

ratings:
Length:
52 minutes
Released:
Aug 21, 2015
Format:
Podcast episode

Description

Transforming Two Fears: FOF and FOMO (2015-08-19) - There are two common fears that can block us from our full potential - fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness.Note - This talk is dedicated to Tim Ferriss, who turned me on to the phrase FOMO. Tim exemplifies the creative aliveness of FOMO energy when it’s living through someone who’s dedicated to being awake, caring and real. (check out his podcasts, http://fourhourworkweek.com/podcast/)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Aug 21, 2015
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!