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Episode #3: Accelerated Learning of Climbing Skills

Episode #3: Accelerated Learning of Climbing Skills

FromEric Hörst's Training For Climbing Podcast


Episode #3: Accelerated Learning of Climbing Skills

FromEric Hörst's Training For Climbing Podcast

ratings:
Length:
10 minutes
Released:
Apr 16, 2015
Format:
Podcast episode

Description

  Despite being as intuitive and natural as walking or running, climbing can be a remarkably complex and demanding activity. Consider that the climbing gyms and crags of the world offer a playing field of infinite variation and demand for skilled performance. Compound this with the potential for adrenaline-releasing risk and the perplexing challenge of ascending a gigantic wall, and it becomes apparent that that climbing is indeed a most complex sporting activity.             The goal of this podcast, then, is to provide a primer on the subject of skilled performance that will empower you to learn and develop climbing skills most effectively and rapidly. While the mass of climbers stumble through the maze of trial-and-error learning, your knowledge of how the brain wires motor programs and executes novel moves is a lever that opens the door to learning strategies for accelerating technical improvement...and progress into the higher grades! Music by Misty Murphy
Released:
Apr 16, 2015
Format:
Podcast episode

Titles in the series (97)

Training and performance podcasts by Eric Hörst, the internationally renowned author, climbing coach, researcher, inventor, and accomplished climber of more than 40 years. Founder of TrainingForClimbing.com and PhysiVāntage.