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How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

FromInspire Nation Show with Michael Sandler


How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

FromInspire Nation Show with Michael Sandler

ratings:
Length:
62 minutes
Released:
Jun 15, 2016
Format:
Podcast episode

Description

Have you ever wanted to comeback from injury, illness, setback, a lost job, lost path, or anything else, and find greater happiness in your life? Well if so, then do we have the inspiring show for you. Today I’ll be talking with Jessica Lee, my loving wife, producer of the show, and co-host of Inspire Nation, about her journey back to perfect health & happiness, and finding her voice, with creativity, strength and speed. That plus we’ll talk about the cat-naps, pull-ups, homemade ‘ice-cream’, cute and fuzzy mice, a rabbit named herman, the power of gardening, bucket lists and arm wrestling, and what a little Suzuki cross-over that could, has to do with anything. Self-Help and Self-Improvement Topics Include: How to run with grace and ease How she began her journey back from Mold Toxicity Syndrome What is VOG? The importance of surrender and completely letting go of everything to return to health and happiness.  How Jessica Lee went from being an over-achieve to having to let go Why you need to put your health (and later fitness) first. How Dave Asprey’s documentary ‘Moldy’ helped. How Jessica made a decision to live How Jessica got to ‘go down’ in a ‘gentle and easy way’ without the 2x4 How she made a conscious decision that she wanted to get better How she made a decision to stick around for the cats How various guests on Inspire Nation including happiness experts Shawn Achor, Michele Gielan, and self-help expert Hal Elrod helped her to start journaling. How Jessica started a gratitude journal What does it mean to have to use effort to be happy – aka how to move past depression or a depressed or angry mindset (meditation and mindfulness) How she started a gratitude journal How gardening has been her creative outlet How Jessica’s getting her car back on the road Why taking care of yourself is not a ‘I’ll get to it when I have time’. What’s the power of acceptance What was Jessica’s break-through moment earlier this week What she learned while editing Lisa Nichol’s interview. What are bug inches? Jessica Lee shares how to rebuild your life, overcome major illness & re-discover happiness & health. Inspiration | Inspirational | Spiritual | Spirituality | Self-Improvement | Success | Positivity | Meditation | Motivation | Motivational | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
Released:
Jun 15, 2016
Format:
Podcast episode

Titles in the series (100)

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!