Resilience is governed by how you view your experiences and the determination to persevere. Perspective and grit combined make for a strong mindset. When faced with challenges how do you respond? People who have high levels of resilience are happy and have endurance toward achieving goals. For some people having a resilient mindset comes naturally, while for others it takes effort. By mastering the art of looking for the blessings in disguise and doing hard things based on purpose – a person will experience more happiness and well being. Begin today by noticing the benefits of your circumstances because happy people think resiliently. It's a choice! Watch video: https://youtu.be/BgK25y1yYIQ