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UnavailableGretchen Rubin on Finding Your Joy
Currently unavailable

Gretchen Rubin on Finding Your Joy

FromSUCCESS Podcasts


Currently unavailable

Gretchen Rubin on Finding Your Joy

FromSUCCESS Podcasts

ratings:
Length:
29 minutes
Released:
Dec 29, 2016
Format:
Podcast episode

Description

Happiness is an elusive and subjective concept. Gretchen Rubin, best-selling author, co-host of the popular podcast Happier with Gretchen Rubin and one of the leading experts on habits and happiness, says rather than trying to define or imagine what it looks like, we should focus on building it in our individual lives. After all, studies who 40 percent of happiness is in our control, in our conscious thoughts and actions. In this interview with SUCCESS contributing editor Mel Robbins, Rubin stresses how important relationships are to building happiness. Plus, learn Rubin's four habit tendency types - Upholder, Obliger, Questioner and Rebel - and learn the ways your type affects how you react to inner and outer expectations.
Released:
Dec 29, 2016
Format:
Podcast episode

Titles in the series (100)

SUCCESS Magazine presents SUCCESS Talks, it’s exclusive audio program included in every issue of the magazine, as a podcast. One of the most unique components of the magazine, SUCCESS Talks features fascinating interviews with prominent business, creative and thought leaders such as Tony Robbins, Anne Sweeney, Richard Branson, Tim Ferriss and Barbara Corcoran. SUCCESS Talks focuses on helping the listener nurture and develop their mind, body and spirit. Each month is thematically different and includes key takeaways designed to help you achieve your biggest goals and live your true passion.