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Learn Amazing Time Management Skills to Manage Your Day-to-Day! Jocelyn Glei | Career | Inspiration | Motivation | Self-Help

Learn Amazing Time Management Skills to Manage Your Day-to-Day! Jocelyn Glei | Career | Inspiration | Motivation | Self-Help

FromInspire Nation Show with Michael Sandler


Learn Amazing Time Management Skills to Manage Your Day-to-Day! Jocelyn Glei | Career | Inspiration | Motivation | Self-Help

FromInspire Nation Show with Michael Sandler

ratings:
Length:
67 minutes
Released:
Jul 18, 2016
Format:
Podcast episode

Description

If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you! Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day. Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind. That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat. Self-Help and Self-Improvement Questions & Topics Include: How Jocelyn Glei got good at time management What’s the importance of a routine? What Steven King says about routines? What’s the importance of front-loading (doing creative work first, reactive work second) How do we train people that we might not get back to email right away. Why we want to beware of the cycle of addiction with our email, social media and our smart phones What’s the concept of ‘random rewards’ and how we become trained to our email and smart phones What’s the hangover effect, and how does this rule our day. What are the building blocks of a great daily routine What is a creative trigger – a concept from Mark McGuiness How Michael wrote College Confidence with ADD with the music of Vivaldi One of Mark’s saying “If it won’t fit on a post-it, it won’t fit in your day” What’s the Benjamin Franklin method and when’s the best time to do it? What’s the importance of making a daily to-do list the night or day before? What can Gretchen Rubin The Happiness Project tell us about time Management and the power of momentum What Seth Godin can tell us about honing our creative practice? How do we build renewal into our work day Why is sleep more important than food – from Tony Schwartz What’s the ultradian rhythm and research from Eric Anderson on how long we can perform at a high level While looking at Facebook is not taking a break Why Jocelyn uses swimming to take a break, and has a dog, which helps her to take a break. What’s the importance of solitude and creating the first block for your solitude Leo Babalta who writes the zen habits blog talks about how we’ve become incredibly uncomfortable with solitude How do we realize to shut the screen, step back, and get away from our computers (buddhify and headspace are mindfulness and meditation aps) How we can keep our long-term goals on our minds – from Erin Dignan In her future book how you can create a mental hierarchy of who matters to help you get things done (and get through your email) see Jocelyn Glei’s next book coming out this fall, Unsubscribe Why Inbox zero may not be as great as you think What’s the difference between a compulsive behavior and something that’s constructive What we can learn from Jeff Bezos and preserving unstructured time What’s a technology Shabbat – from filmmaker and founder of webby awards, Tiffany Schlain. What are email apnea and screen apnea – from Linda Stone who has a great Ted Med talk (The Wonders of a Wandering Mind- http://www.tedmed.com/talks/show?id=293027 What’s the importance of getting out of the fight or flight mode when working, checking email, or at any time! What’s it mean “In imagination we trust”? Why do we practice unnecessary creation (Scott McDowell) Why it’s so important to kick the perfectionism habit What Anders Ericcson of Peak has to say about deliberate practice and feedback What he said about Malcolm Gladwell’s 10,000 hour rule What we can learn from Bill Bradley (John McPhee wrote it) “A Sense of Where You Are” Why is repetition the enemy of insight? What Stefan Sagmeister talks about very creative or ‘oblique’ strategies. What Steven Pressfield means about going pro, being a pro, and doing the work Why ideas aren’t the hard part, exe
Released:
Jul 18, 2016
Format:
Podcast episode

Titles in the series (100)

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!