17 min listen
Ep #30: Healing Codependent Habits
ratings:
Length:
36 minutes
Released:
Sep 12, 2019
Format:
Podcast episode
Description
Tips for moving yourself compassionately out of the pattern of codependent thinking and back into autonomous interdependence. We’ll talk about why so many of us pick up codependent thinking and behavior in childhood and how we can reparent ourselves out of these habits. And we’ll explore the role of self-care and discomfort in helping us become more autonomous adults. Get full show notes and more information here: https://victoriaalbina.com/30
Released:
Sep 12, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.: Reclaim your power, restore your health. by Feminist Wellness